by Theresa Wondracek | Mar 3, 2021 | Main Dish, Seafood
Lemon Garlic Shrimp 2 tbsp. butter (divided)1 tbsp. extra-virgin olive oil1 lb. medium shrimp (peeled and deveined)1 lemon (thinly sliced)3 cloves garlic (minced)½ tsp. crushed red pepper flakesKosher salt2 tbsp. dry white wine (or water)2 tbsp lemon juice or chicken...				
					
			
					
				
															
					
					 by Theresa Wondracek | Feb 28, 2021 | Main Dish, Seafood
Fried Fish Oil (for frying)2 1/2 pounds white fish filets (swai, flounder, cod, etc)½ tablespoons seafood seasoning (plus more for sprinkling)1 cups all-purpose flour1 cups panko bread crumbs3 eggs beaten Preheat oil in saute pan.Wash off fillets and pat dry with a...				
					
			
					
				
															
					
					 by Theresa Wondracek | Feb 14, 2021 | Main Dish, Seafood
BATTERED FISH – LIKE THE FISH & CHIP SHOP! 3 medium fish fillets1 c. flour1 ½ tsp baking powder½ tsp salt¾ cup milk1 egg2 tablespoon butter (melted)½ teaspoon saltsprinkle cayennesprinkle peppersprinkle onion powdersprinkle garlicsprinkle paprkiaoil (for...				
					
			
					
				
															
					
					 by Theresa Wondracek | Feb 3, 2021 | Main Dish, Seafood
Seasoned Swai Fish Fillet cooking spray4 4 ounce fillets swai fish2 tablespoons margarine¼ cup dry white wine1 tablespoon lemon juice1 tablespoon chopped fresh cilantro (Optional)1 teaspoon minced garlic1 teaspoon salt1 teaspoon ground black pepper1 teaspoon paprika...				
					
			
					
				
															
					
					 by Theresa Wondracek | Jan 25, 2021 | Main Dish, Seafood
Simple Garlic Shrimp 1 ½ tablespoons olive oil1 pound shrimp (peeled and deveined)salt to taste5 cloves garlic (finely minced)¼ teaspoon red pepper flakes3 tablespoons lemon juice1 ½ teaspoons cold butter⅓ cup chopped Italian flat leaf parsley (divided)1 ½ tablespoons...				
					
			
					
				
															
					
					 by Theresa Wondracek | Dec 23, 2020 | Main Dish, Seafood
  Grilled Shrimp {with Honey Garlic Marinade} 1/2 cup honey6 Tbsp soy sauce (regular or low sodium depending on how salty you’d like it)2 Tbsp olive oil (plus more for brushing grill)4 garlic cloves (minced (1 1/2 Tbsp))1/4 – 1/2 tsp red pepper flakes...				
					
						 
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