Baked Meatball Nirvana

Course: Main Course

Ingredients

  • 1 pound extra lean ground beef
  • ½ teaspoon sea salt
  • 1 ½ teaspoons Italian seasoning
  • ¾ teaspoon dried oregano
  • cup skim milk
  • ¼ cup grated Parmesan cheese
  • ½ cup plain bread crumbs

Italian Seasoning

  • ½ tbsp basil
  • ½ tbsp oregano
  • ¼ tbsp garlic powder
  • ¼ tsp onion powder
  • dash red pepper flakes

Instructions

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
  • Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.