The Absolute Best Marinated Flat Iron Steak Recipe

Ingredients

  • 2 lb flat iron steak
  • 3 tablespoons olive oil
  • 2 tablespoons low-sodium soy sauce
  • 3 tablespoons red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup brown sugar
  • 3 large cloves garlic minced
  • 1/2 teaspoon red pepper flakes
  • 2 teaspoons Kinders All-Purpose Meat and Veggie Rub
  • 1 teaspoon smoked paprika

Instructions

  • Pat steak dry with a paper towel. Use a pair of kitchen scissors to trim away any large, visible pieces of fat. Optional but recommended, use a meat mallet and smack the steak a few times to tenderize it. It doesn’t need much but pounding helps break down tough muscle fibers, making the final bite softer and easier to chew. Place the steak in a gallon-sized Ziplock bag or a shallow baking dish.
  • Shake or whisk together 3 tablespoons olive oil, 2 tablespoons soy sauce, 3 tablespoons red wine vinegar, 1 tablespoon Worcestershire sauce, ¼ cup brown sugar, 3 large cloves of minced garlic, ½ teaspoon red pepper flakes, 2 teaspoons steak seasoning and 1 teaspoon smoked paprika until well combined. Pour the marinade over the steak and seal the Ziplock bag. Smoosh everything around so you really coat the steak in marinade.
  • Marinate in the fridge for 4 hours, up to 24 hours. If you remember, try to flip or rotate the bag once or twice throughout the marinating process.
  • Take the steak out of the fridge and let sit at room temperature for 30-60 minutes before cooking. Preheat your outdoor grill or indoor cast-iron grill pan to high. Use a brush or an oiled paper towel to oil the grill grates. Remove the steak from the marinade, letting the excess drip off, and place it on a hot grill. Close grill and cook for 5 minutes. Flip the steak and grill for another 5 minutes. Grilling for exactly 10 minutes should yield a medium-rare steak (see note for additional cooking times).
  • Place steak on a large cutting board and let rest for 10 minutes. Use a serrated knife to cut thin slices cross-wise on the bias. Drizzle any juices over the sliced steak. Serve with roasted or mashed potatoes, grilled vegetables, green salad and/or garlic bread!