by Theresa Wondracek | Nov 15, 2025 | Main Dish, Seafood
Easy Lemon Butter Fish in 20 Minutes 4 firm white fish fillets (about 6 inches long, 1-inch thickness throughout (cod, halibut, or mahi mahi are great ))3 tablespoons melted butterJuice and zest from 1 medium lemon½ teaspoon kosher salt (divided, plus extra to taste)1...
by Theresa Wondracek | Oct 20, 2025 | Main Dish, Seafood
Shrimp Piccata 1 pound uncooked shrimp (uncooked, tails on, cleaned and deveined)3 Tablespoons flourSalt and freshly ground pepper2 Tablespoons olive oil2 Tablespoons unsalted butter2 cloves garlic (thinly sliced)1/2 cup dry vermouth (or white wine)3 Tablespoons fresh...
by Theresa Wondracek | Aug 6, 2025 | Main Dish, Seafood
Crispy Grilled Shrimp with Lemon Butter Sauce Lemon Garlic Butter:90 g / 6 tbsp butter (salted)3 tsp garlic (minced)1.5 tbsp lemon juice (plus more to taste)Shrimp/Prawns:large shrimp / prawns (raw, peeled and deveined)1 tsp garlic powder1 tsp smoked paprika1/4...
by Theresa Wondracek | May 31, 2025 | Main Dish, Seafood
Fish Piccata 1/2 pound asparagus (rinsed and dried, tough ends chopped off)4 tablespoons extra-virgin olive oil (divided)salt and freshly ground black pepper (to taste)4 fillets (5-6 ounces each firm white fish , skinned removed (such as tilapia, halibut, sole, or...
by Theresa Wondracek | Jan 23, 2025 | Main Dish, Seafood
Fish Piccata ½ cup all purpose flour1 teaspoon salt½ teaspoon ground black pepper4 white fish fillets (ex. flounder, tilapia)2 tablespoons olive oil3 tablespoons butter divided2 teaspoons minced garlic about two cloves¾ cup dry white wine or chicken stock1...
by Theresa Wondracek | Jan 24, 2024 | Main Dish, Seafood
Grilled Grouper 16 medium scallions or 8 small spring onions (roots trimmed)4 6-ounce skinless grouper fillets2 teaspoons kosher salt1 teaspoon black pepper1 teaspoon smoked paprika1 medium lemon (sliced crosswise into 1/8-inch-thick rounds, seeds removed)2...
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