by Theresa Wondracek | Jun 14, 2025 | Breakfast, Snack
Homemade Cinnamon Cereal 1 cup almond flour 105 grams1/4 cup coconut flour 25 grams3/4 cup + 2 teaspoons coconut sugar divided1/4 teaspoon salt1 1/2 tablespoons cinnamon1 large egg white2 tablespoons coconut oil melted Preheat your oven to 450 degrees Fahrenheit and...
by Theresa Wondracek | Jun 11, 2025 | Cookies, Dessert
Lavender Earl Grey Cookies with Lemon Glaze 1 cup salted butter room temperature1 ½ cups granulated sugar1 egg1 teaspoon vanilla extract2 ¼ cups all-purpose flour½ teaspoon baking soda¼ teaspoon baking powder½ teaspoon salt1 tablespoon dried lavender3 earl grey tea...
by Theresa Wondracek | Jun 10, 2025 | Appetizer, Dessert, Main Dish
Foolproof 5 Ingredient Empanada Dough This recipe makes about 16 large empanadas or 32 small ones. 4 cups all purpose flour1 tsp salt1/2 cup butter (unsalted, melted)4 egg yolks1 cup water Mix dry ingredients. Mix the flour with the salt in a large bowl to combine.Add...
by Theresa Wondracek | Jun 5, 2025 | Chicken, Main Dish
Chimichurri Chicken Recipe 2 lbs chicken thighs (about 8 pieces, boneless and skinless)1/2 tsp fine sea saltFor the Chimichurri Sauce1 cup flat-leaf parsley (finely chopped from 1 bunch)4 garlic cloves (finely minced)1/3 cup extra virgin olive oil2 1/2 Tbsp red wine...
by Theresa Wondracek | May 31, 2025 | Main Dish, Seafood
Fish Piccata 1/2 pound asparagus (rinsed and dried, tough ends chopped off)4 tablespoons extra-virgin olive oil (divided)salt and freshly ground black pepper (to taste)4 fillets (5-6 ounces each firm white fish , skinned removed (such as tilapia, halibut, sole, or...
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