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Seasoned Swai Fish Fillet

Course: Main Course

Ingredients

  • cooking spray
  • 4 4 ounce fillets swai fish
  • 2 tablespoons margarine
  • ΒΌ cup dry white wine
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh cilantro Optional
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Spray a shallow pan or baking sheet with cooking spray.
  • Place fish fillets into the prepared pan.
  • Heat margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.